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VIGORLIFEPODCAST

As a leading fitness and personal development coach this Vigor Life podcast is an extension of what Luka coaches every day and will provide tips, stories, motivation and inspiration to help you forge daily habits for a better body—through fitness, nutrition and mindset—build better relationships, create purpose in your career/business, increase productivity, be happier, and succeed.

Episodes

Explore the latest episodes of the Vigor Life Podcast

How To Lose Over 100 lbs In a Sustainable Way & Build a Successful Nutrition Coaching Business Episode Artwork

How To Lose Over 100 lbs In a Sustainable Way & Bu...

Wed Jan 24 2024

I chatted with Eve Guzman, a nutritionist, personal trainer,...

The Nutrition Roadmap to Transform Your Body in 2024 Episode Artwork

The Nutrition Roadmap to Transform Your Body in 20...

Wed Jan 10 2024

I share the principles, strategies, tactics, & examples I gi...

How To Be More Athletic Without Sacrificing Gains, Meal Prep For Leaning Out, Cardio Zone Based Group Training, 3 Tricks For More Quality Content - Q & A Episode Artwork

How To Be More Athletic Without Sacrificing Gains,...

Tue Dec 19 2023

In this episode I answer all the most common questions I get...

The Training, Skillsets and Mindsets Of Being An Athlete For Life, & Winning In The Game Of Life Episode Artwork

The Training, Skillsets and Mindsets Of Being An A...

Wed Nov 22 2023

This interview from the Virtual Silverback Summit dives into...

The Good, The Bad, and The Ugly Of Weight Loss Drugs w/ Dr. Christle Episode Artwork

The Good, The Bad, and The Ugly Of Weight Loss Dru...

Mon Oct 30 2023

Dr. Christie Guevarra shares all the misconceptions, challen...

For every step.