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Benefits of Sea Kelp for Hair


Vagaro

Published March 10, 2017

Updated October 27, 2023

Sea kelp is a natural source of zinc, iron, calcium, potassium, magnesium, and iodine. Rich in vitamins A, B1, B2, C, D, and E, kelp has the ability to deliver an abundance of essential nutrients to your hair. Sea Kelp has been found effective in boosting growth and creating healthier hair overall. Discover all of the amazing benefits of sea kelp for hair.

Great Addition to your Diet

Sea kelp can be found in supplement form or consumed raw or as dried flakes sprinkled generously over your food. Be sure to consult with your doctor before taking any new supplements, as too much iodine can do more harm than good.

Sea Kelp as Hair Care

The high amounts of vitamins, minerals and amino acids is what makes sea kelp an excellent option for natural hair care. Sea kelp is believed to thicken hair and can be found in a wide range of products, including shampoos and conditioners. It also exists in many natural spa treatments, such as hair wraps and moisturizing serums.

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Stimulates Hair Growth

Many who are experiencing hair loss turn to sea kelp. Hair loss can occur for a wide range of reasons, ranging from pregnancy and childbirth to natural aging and certain medical conditions. Sea kelp helps to stimulate new hair growth by encouraging the process of cell growth and division. Kelp’s richness in magnesium also helps to balance calcium levels, which help to prevent hair loss.

This is a superfood for hair, skin and overall health. Discover all of the benefits of sea kelp for yourself when you use it to achieve healthier, stronger and thicker tresses.

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